Frequently asked questions

 

What are the benefits of having a birth doula?

Having a birth doula is associated with safer deliveries, fewer medical interventions, and higher overall satisfaction with the birthing experience. Independent doulas provide an extra support person who will both support you and advocate with you to ensure the best possible experience. 

What are the benefits of a postpartum doula?

A postpartum doula provides non-medical support to help families transition into life with a new baby. Their presence is linked to improved maternal mental health, higher breastfeeding success rates, and increased parental confidence.

Are doulas beneficial for non birthing partners as well?

Absolutely. Doulas can provide the non birthing partner with practical and emotional support. They help to increase confidence in their ability to be what their partner needs while also acting as a "shield" (making it possible for the non birthing partner to take a break, refuel, etc, without leaving the birther alone).

What does a grief coach do?

A grief coach provides non-clinical support to help individuals navigate the practical and emotional landscape of living with grief and loss. Unlike therapists who focus on clinical treatment and past trauma, coaches focus on your current reality, coping skills and future goals. 

What does a parenting coach do?

A parenting coach is a non-judgmental professional who works with parents to develop practical, real-time strategies for navigating challenges. Unlike therapy, which often explores past trauma or emotional history, coaching focuses on the present and the future.